This Lentil Cranberry Wrap recipe came to me in a flash just as my yoga teacher Mona Keddy was explaining the dedication of our yoga practice. Somehow, just sitting in the Shri Yoga studio gives me clarity of thought and focus that I don’t seem to achieve elsewhere. Is it a magical place? I’m still…
Roasted Red Pepper Sun Dried Tomato Tapenade
A cooking angel descended upon my house yesterday. She’s beautiful and she cooks effortlessly, teaching all assembled the tricks of her trade. Christina Abboud is a smooth operator. I enjoy having a group of friends over to pass a few hours bonding over a cooking demonstration, sampling with relish. So, boosting the caliber of my…
Blogging as Jogging for Memory – Smoothie and Pinwheel Appetizers
Pre Shri Yoga breakfast should be light enough to withstand downward dogs, forward bends and spinal twists, while giving one enough fuel to endure. A little fruit, chia, hemp and ground flax seeds blended into a smoothie with ice, milk and unsweetened, organic, pure cranberry juice. So, when time takes its toll and my memory…