I’ve never been to Portugal. My sister lived in the Algarve, in Valdomos–Valley of the Owls, 13 kms from Messines, where she got fabulous fresh seafood at the market and fresh bread the size of a chair. For several years, she grew her own oranges, lemons, tomatoes, almonds, figs, olives and herbs. She made fig…
Coconut Pan-fried Skate Wing with Watercress Salad
Four Cocovie coconut products made their way into this recipe. Coconut oil is being hailed as the second coming to restore memory loss associated with Alzheimers. Even Dr. Joe Schwartz has said that 2 tablespoons a day may not be a bad idea. Coconut flour has the advantage of being gluten free. Coconut vinegar tastes similar to apple cider vinegar. Coconut sugar is reportedly a healthier form of…
Shrimp DeJonghe – Buttery Garlicky Goodness
You’ve all seen the movie “Julie and Julia”, a wonderful film starring Meryl Streep as Julia Child. Now, you’ve got to read the book by Julie Powell. It starts out terribly with the worst writing you can imagine, then it hits its stride and knocks it out of the park. You know how the book is always better than the movie?…
Deviled Eggs De-Lox
We’ve all had hard-boiled eggs and smoked salmon in the same meal, but how about in the same bite? Eggs come is so many surprising guises. This vision came in the form of a lox lattice adorning a deviled egg enhanced by goat cheese, Dijon mustard, dill, chives, red onion and capers. It’s an awfully small canvas…
Pan Roasted Sea Bass & Portobello Mushrooms – For Two
An intimate dinner for two is the perfect time to showcase your cooking skills. This easy Pan Roasted Sea Bass and Portobello Mushroom recipe looks as beautiful as it tastes, and leaves room for dessert. Pan Roasted Sea Bass with Portobello Mushrooms 1 lb sea bass, 1 inch thick steak or fillet 3 large Portobello mushrooms…
The Right Salmon and Spicy Quinoa Mango Salad
Read all about it! Don’t miss Susan Schwartz’s Montreal Gazette article, “The down and dirty on salmon.” Almost everything you need to know about which salmon to select for the most omega-3 health value and the least contaminants is there. There are at least 2 more installments pending. Harriet Sugar Miller has done the leg work. All you…
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