If you asked me what was the one constant, healing, feel-good meal that’s sustained me day in and day out for the past 18 months, I’d tell you about my Homemade Muesli Breakfast. And I’m not alone. I’ve gotten quite a few enthusiasts happily following the muesli mania. Muesli energizes while it satisfies, and the…
Seed Power Cookie – Not a Guilty Pleasure
Admit it: You crave cookies. But imagine if the cookies were a healthy snack. My talented foodie friend Marcy Seidman (no pun intended) inspired this Seed Power Cookie — so good tasting, and good for you, that there’s no guilt, just pure pleasure.
Cottage Cheese Grapefruit Bowl – Built for Comfort
Adventures may be rewarding but there’s something comforting in repeating rituals and revisiting haunts, both geographic and culinary. Early food memories stay with us throughout our lives, and those who make it their business to feed us deserve a special place in heaven. When I was a kid, Mom went out of her way to…
Dr. Lindsey Berkson’s Seed Muffins – Energizing – Restorative – Tempting
My good friend Mindy Theroux came to visit bearing gifts, including a bag full of Dr. Lindsey Berkson’s Seed Muffins. Breakfast around here is now a toss-up between seed muffins or Honey Berry Sweetened Cottage Cheese Pancakes with Jittery Snack Attack, fresh fruit and yogurt. Mindy’s legitimately gluten-free, so make your gluten-free friends and family Dr. Lindsey Berkson’s Seed Muffins with impunity. For vegetarians or vegans substitute your favourite…
Honey Berry Sweetened Cottage Cheese Pancakes
Every time I turn my head to glance out the window, the weather changes. Sunny, cloudy, sunny, cloudy; the sun is playing peekaboo with the clouds, and as it does I keep changing my mind — dash out and enjoy summer or stay in and cook, read, write, knit, binge watch or study the ins and…
PBJ Smoothie Bowl – Or Simply Smoothie
After 426 JC posts and all the blah blah blah, you probably think you know all my secrets. But what you don’t know yet, is that I have smoothie bowl envy. For several years now I’ve gazed upon photos of smoothie bowls so lovely they’d make Martha Stewart blush, but until I read Robin Asbell‘s…
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