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Deviled Eggs De-Lox

June 19, 2012 By Jittery Cook 11 Comments

Jittery Cook Recipe

We’ve all had hard-boiled eggs and smoked salmon in the same meal, but how about in the same bite? Eggs come is so many surprising guises. This vision came in the form of a lox lattice adorning a deviled egg enhanced by goat cheese, Dijon mustard, dill, chives, red onion and capers. It’s an awfully small canvas…

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Chia Seed Porridge – Breakfast in minutes!

February 27, 2012 By Jittery Cook 12 Comments

delicious breakfast

You’ve tried having a Chia pet. Now try Chia Porridge. No kidding. This recipe makes 2 portions and can be kept in the refrigerator to be consumed the following day. I can personally vouch for feeling satiated and full of energy all morning. It makes a light, but satisfying breakfast. Keep it in mind for hiking…

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Breakfast Parfait – Way to Start Your Day!

January 13, 2012 By Jittery Cook 4 Comments

Yogourt, berries, flax seeds, hemp seeds, chia seeds, cocoa nibs, cinnamon

Apparently beer isn’t the only thing you can serve in a beer glass. As I was supposed to be clearing my mind and focusing on my yoga practice, I received knowledge in the form of a beautiful breakfast presentation. I always trusted that yoga could bring me inspiration and guidance. This “recipe” focuses on layering. Layering…

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Egg Wrap – Comfort food mingled with stress relief

October 24, 2011 By Jittery Cook 2 Comments

There are days when you just want to relax and enjoy simple pleasures. Routine is reassuring. Casual makes sense. My routine on a Sunday morning is to head to yoga. Shri Yoga in particular. Lately my yoga practice is getting interference from my blogging practice. My meditation is rife with recipe musings. Perhaps just having…

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Breakfast Muesli – Multiple Gurus

September 23, 2011 By Jittery Cook 5 Comments

Everyone is looking for guidance. I find that I rely on multiple gurus, depending on what needs attention. My good friend Shelley Alper, a wonderful physiotherapist, is an all-purpose guru. I’ve been urging her for years to make a website called Shelleysays.com.  She’s expert at all things physical, especially the ailments that need curing. Equally expert at matters…

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