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Blueberry Grapefruit Gastrique Green Salad

January 4, 2017 By Jittery Cook 6 Comments

There’s no time like the new year for a new approach to salads. Publix Aprons Boca Raton Cooking School came up with this doozy of a combo that you are seriously bound to adore. Snag some ruby red grapefruit, poke around in your spice cabinet for some star anise and mustard seeds, run out and invest in…

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Falafel Salad – Tahini Dressing – “eat like you give a f*ck”

December 9, 2016 By Jittery Cook 8 Comments

Falafel Salad - Tahini Dressing

I used to have a foul mouth. I don’t know where it went, but it went, and I hope that it stays there. “The Thug Kitchen – eat like you give a f*ck” cookbook makes me chuckle with fond memories of my good old days of profanity. Every recipe is peppered with swear words that surprise…

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55 Jittery Salads – A Plant-Filled Diet

November 22, 2016 By Jittery Cook 12 Comments

55 Jittery Salads

Bright, beautiful fruits and vegetables can illuminate even the dullest of days. Do you follow sage advice to eat a healthy plant-filled diet? Why not eat a luscious salad every day? After five years of Jittery recipes, these 55 Jittery Salads make meal planning simple. Add them to your repertoire and watch your spirits rise. 55 Jittery Salads – A Plant…

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Spicy Garlicky Sesame Tofu Dinner Bowl

June 23, 2016 By Jittery Cook 6 Comments

My kitchen smells like a Korean fast food street stand, and I couldn’t be happier. Appetite for Books recently offered a Korean cooking class featuring Maangchi’s Real Korean Cooking cookbook — a great read, by the way — and the food feast opened my eyes to the beauty of Korean home cooking, Jittery style. Spicy Garlicky Sesame Tofu Dinner Bowl was inspired by Jeanette’s Warm…

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1 Cup Salad – Boom You Win!

May 27, 2016 By Jittery Cook 13 Comments

Good health is so precarious. The healthier you are, the more you feel invincible. Then one day, when you’re not paying attention, your health can begin to show signs of slipping over into the not-so-healthy camp. That’s the day that you’ll take recipes like this 1 Cup Salad seriously. Today I’m turning over a new…

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Black Beluga Lentil Salad & Tzatziki

May 23, 2016 By Jittery Cook 5 Comments

The film Forever Young  visits two of the world’s  Blue Zones, places on the planet where people live super long lives: Okinawa, Japan and Sardinia, Italy.  And what do all Blue Zoners have in common? They all rely on legumes for protein — beans, peas, lentils, etc.— says my buddy Harriet Sugar Miller, quoting the author of two Blue Zone books. I’ve been…

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