Innocent mistakes can lead to splendid results. You would think I’d know a common red beet from a golden, or a chioggia beet? But we all know that you can’t judge the insides by the cover. Chioggia are Italian heirloom beets —as sweet as they are gorgeous. This candy cane variety has alternative red and white concentric whorls….
The Right Salmon and Spicy Quinoa Mango Salad
Read all about it! Don’t miss Susan Schwartz’s Montreal Gazette article, “The down and dirty on salmon.” Almost everything you need to know about which salmon to select for the most omega-3 health value and the least contaminants is there. There are at least 2 more installments pending. Harriet Sugar Miller has done the leg work. All you…
Quinoa Tabouli with Sheep Feta – Bursting with Flavour
Parsley is supposed to freshen your breath. Garlic and onion are hailed as antioxidant heros. Put them all together and you still need a mint – unless everyone around the table partakes equally. This isn’t an original recipe, but it was tweaked a tad to make it mine. At least twice a month I trot…