The film Forever Young visits two of the world’s Blue Zones, places on the planet where people live super long lives: Okinawa, Japan and Sardinia, Italy. And what do all Blue Zoners have in common? They all rely on legumes for protein — beans, peas, lentils, etc.— says my buddy Harriet Sugar Miller, quoting the author of two Blue Zone books. I’ve been…
Super Tasty Lentil Salad – Spread the Word!
You don’t see Jittery Cook entering a contest for poutine or 7-layer chocolate cake, but it would be great to win the Lentil Recipe Revelations Challenge (contest closes March 19, 2012) in the salad category. Salads are my specialty, and it helps that lentils are inherently tasty, easy to prepare and nutritious. Super Tasty Lentil Salad 1 1/2 c green…