Thanks to our very own Dr. Joe Schwarcz, we now know about nutritarians and the Disease Proof blog. Personally, I enjoy a balance between great tasting and nutrient dense foods. Guilt engulfs me when I long to eat the white foods of days gone by–white flour, rice, bread, sugar, you know what I mean. Jittery Cook…
Italian Black Olive Spread
Thanks to Susie Martin, my co-worker and fellow foodie, you could soon be enjoying Italian Black Olive Spread from the cookbook The Surreal Gourmet. Author Bob Blumer invites readers to share his friend’s secret family recipe with their friends. Someone who shares secrets–That’s my kinda guy! Italian Black Olive Spread 2 c of black Kalamata olives, pitted 2…
Roasted Cauliflower and Broccoli Soup – with no after-effects!
Wondering what to do with a full head of cauliflower and a good-looking bunch of broccoli? Wonder no more. This soup is a great twist on the usual straightforward version. Roasting the vegetables first had two unexpected rewards. The flavour was outstanding, and there were no gassy after-effects. This is not science; it is opinion….
Spinach Mushroom Asparagus Strata
This recipe was supposed to be the highlight of our Mother’s Day brunch. Unfortunately, I neglected to read through the instructions all the way to the end where it said “Chill strata, covered, for at least 8 hours for the bread to absorb the egg mixture.” Hence it became Mother’s Day Dinner, and we had…
Yvonne’s Cheesecake – Celebrate Mother’s Day!
It seems odd that someone so concerned with health and calorie control would still manage to promote delicious desserts. Contradictory? We all have our weaknesses. I managed to assuage my guilt with a small but very memorable serving. This is a crowd pleaser–perfect for a Mother’s Day gathering. If you are looking for ways to…
Fresh Sweet Corn Creamy Soup – Velvety Smooth
Have you thought about how your future will unfold? Really imagined how you expect or wish things to turn out? Having just read “Golden thoughts of graceful aging” by Heather O’Neill , I realized that I have a great deal more imagining to attend to. Heather’s musings on growing old include visions of herself dressed to shock,…
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