If you asked me what was the one constant, healing, feel-good meal that’s sustained me day in and day out for the past 18 months, I’d tell you about my Homemade Muesli Breakfast. And I’m not alone. I’ve gotten quite a few enthusiasts happily following the muesli mania. Muesli energizes while it satisfies, and the…
Dr. Lindsey Berkson’s Seed Muffins – Energizing – Restorative – Tempting
My good friend Mindy Theroux came to visit bearing gifts, including a bag full of Dr. Lindsey Berkson’s Seed Muffins. Breakfast around here is now a toss-up between seed muffins or Honey Berry Sweetened Cottage Cheese Pancakes with Jittery Snack Attack, fresh fruit and yogurt. Mindy’s legitimately gluten-free, so make your gluten-free friends and family Dr. Lindsey Berkson’s Seed Muffins with impunity. For vegetarians or vegans substitute your favourite…
Honey Berry Sweetened Cottage Cheese Pancakes
Every time I turn my head to glance out the window, the weather changes. Sunny, cloudy, sunny, cloudy; the sun is playing peekaboo with the clouds, and as it does I keep changing my mind — dash out and enjoy summer or stay in and cook, read, write, knit, binge watch or study the ins and…
Savoury French Toast Crouton Salad – Seriously?
We are supposed to remember to be grateful. Apparently it’s good for our health. If it’s true, my health should be outstanding because I’m grateful for so much — the big things, the medium-sized things and even the teeny weeny things. On that happy note, Savoury French Toast Crouton Salad works. Seriously!
Breakfast of Champions
Marc Garneau held the door for me. There’s a statement I never anticipated uttering. He’s both an astronaut and a gentleman. Marc was on the panel discussing the tragedy of missing and murdered indigenous women in northern British Columbia after a recent screening of Matt Smiley‘s Highway of Tears. This heartbreaking, shameful exposé is essential viewing to understand Canada’s injustice system. Getting back to…
Bananut Pancakes with Coconut Nectar & Jam
Is the ethylene in your kitchen getting out of control? Are your bananas ripening faster than you can eat them? Wake up tomorrow and whip together these Bananut Pancakes. You’ll feel full and energetic without feeling heavy from all that flour power. Bananut Pancakes 3 ripe bananas 3 large eggs 1/2 c nut butter—almond, peanut…