There are days when you just want to relax and enjoy simple pleasures. Routine is reassuring. Casual makes sense. My routine on a Sunday morning is to head to yoga. Shri Yoga in particular. Lately my yoga practice is getting interference from my blogging practice. My meditation is rife with recipe musings. Perhaps just having…
Blogging as Jogging for Memory – Smoothie and Pinwheel Appetizers
Pre Shri Yoga breakfast should be light enough to withstand downward dogs, forward bends and spinal twists, while giving one enough fuel to endure. A little fruit, chia, hemp and ground flax seeds blended into a smoothie with ice, milk and unsweetened, organic, pure cranberry juice. So, when time takes its toll and my memory…
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