jittery cook

recipes worth sharing

  • Join Jittery
  • Jittery Categories
    • Appetizers
    • Beans and Legumes
    • Favourites
    • Breakfast
    • Condiments
    • Crackers and Breads
    • Desserts
    • Drinks
    • Fish and seafood
    • Fruits
    • Grains
    • Meat
    • Pasta
    • Pizza
    • Poultry
    • Salads
    • Sandwiches
    • Sauces
    • Sides
    • Snacks
    • Soups
    • Vegetables
    • Vegetarian
    • Reviews
      • Product Reviews
      • Restaurant Reviews
      • Jittery Reviews
  • 500 Jittery Recipes
  • Jittery Jabber
  • Jittery Who?

White Fish with Lemon Brown Butter and Roasted Potatoes

June 17, 2014 By Jittery Cook 8 Comments

Are you cutting down on your salt intake? Have you ever tried Herbamare? It’s a brilliant blend of celery, leek, watercress, onions, chives, parsley, lovage, garlic, basil, marjoram, rosemary, thyme and kelp, all grown organically, and has been a staple in Europe and my family for decades.

White Fish with Lemon Brown Butter and Roasted Potatoes

Lemon Brown Butter Fish and Roasted Potato

Fish

  • 2 T flour
  • 2 T chopped dill (optional)
  • Herbamare sea salt and freshly ground black pepper
  • 1 1/2 lbs fish fillets, cut in half; turbot, haddock, cod
  • 1 T olive oil

Preheat oven to 200F.

Mix flour, dill, Herbamare and pepper on a plate or in a bag. Dip fillets into mixture.

Heat a large pan on medium-high heat and add oil. Add fish and sauté a few fillets at a time for a minute per side, then place in the oven to keep warm. Continue with the remainder of the fish, keeping it warm on a platter in the oven until needed. Do not clean pan.

Lemon Brown Butter Fish and Roasted Potato

Herbed Bread crumbs

  • 1 c fresh bread crumbs, baked at 350F for five minutes or until golden
  • 1/2 t each dried oregano, tarragon
  • 2 T chopped parsley
  • 1 T unsalted butter or olive oil

Add all ingredients to the pan used to cook the fish and toss for a minute or two until browned. Transfer to an ovenproof dish to keep warm while making the Lemon Brown Butter.

Lemon Brown Butter Fish and Roasted Potato

Lemon Brown Butter

  • 3 T unsalted butter
  • 1 T capers
  • 2 t lemon juice
  • Herbamare sea salt

Heat pan to medium high and add butter. Stir for about 2 minutes until the butter turns brown, then add capers and lemon juice.

Spoon lemon brown butter over fish, sprinkle with bread crumbs and serve. Serves 4.

Roasted Potatoes

  • 5 medium potatoes, cut into chunks
  • 1 T olive oil
  • 1 t each paprika, sumac, Herbamare sea salt

Preheat oven to 400F. Mix all ingredients. Roast potatoes for 45 minutes until done. Serve with this ketchup.

White Fish with Lemon Brown Butter and Roasted Potatoes Print Ready Recipe

Lemon Brown Butter Fish and Roasted Potato

Final notes:

  • Inspiration for the fish recipe is from Lucy Waverman’s haddock recipe.
  • Thanks to Susie Martin for recommending this version of Roasted Potato.
  • To make these irresistible breadcrumbs, I used the heel of a Portuguese bread—a stale one, of course. 
  • June is Herbamare promotion month—If you haven’t already guessed. Get a jumbo-sized container at Costco and check out the recipe ideas @AVogel_ca and  “How do you #Herbamare?” 
  • Share
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email a link to a friend (Opens in new window)
  • Click to print (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on Pocket (Opens in new window)

Related

« Orange is the New Dinner Café
Herb Noodle Salad – Spicy Peanut Butter Dressing »

Comments

  1. Jovina Coughlin says

    June 17, 2014 at 8:56 am

    Delicious looking meal for dinner.

    Reply
    • Jittery Cook says

      June 17, 2014 at 9:14 am

      It was excellent! Everyone agreed. Thanks for liking Jovina!

      Reply
  2. Sonia Ribaux says

    June 17, 2014 at 9:07 am

    Is Herbamare meant for fish or seafood?

    Reply
    • Jittery Cook says

      June 17, 2014 at 9:33 am

      Yes, Herbamare is great with fish and seafood. Also great with every other savory recipe you can think of. It is a great staple. I was shocked to discover that sliced tomato with zesty Herbamare seemed like a recipe.

      Reply
      • Sonia Ribaux says

        June 17, 2014 at 3:12 pm

        Thanks. I bought some today.

        Reply
        • Jittery Cook says

          June 17, 2014 at 3:57 pm

          Welcome. Looking forward to hearing how you like the flavour.

          Reply
  3. tinywhitecottage says

    June 19, 2014 at 7:18 pm

    I really enjoy white fish and this is a very good and simple recipe. Seems like everyone else in this house prefer salmon. I’ll look for Herbamare. Sounds fantastic.

    Reply
    • Jittery Cook says

      June 19, 2014 at 7:44 pm

      It is a keeper! You can’t get tired of this combo. Salmon is great, but so is variety! Thanks for liking!

      Reply

Jittery loves comments! Cancel reply

Your email address will not be published. Required fields are marked *

Sign Up!

Welcome to Jittery Cook!

There are over 500 recipes for you to discover. Subscribe above to receive the latest Jittery recipes sent directly to your inbox.
Meet Jittery...

Search Jittery Cook

Find Jittery Cook

  • Facebook
  • Pinterest
  • Twitter
  • Tumblr
  • RSS Feed
  • What’s cooking?

    Jittery since 2011:

    Copyright © 2025 · Foodie Pro Theme on Genesis Framework · WordPress · Log in