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Butternut Squash Barley Risotto – Expert Flavour

January 27, 2013 By Jittery Cook 6 Comments

How often do you wonder about your very own parallel universe? Do you let your mind wander to other possible lives you could be living? It starts off with; “In another life I could be…” and ends with your imagination taking you somewhere you’ve often dreamed of being.

Lately I’ve been daydreaming about cooking school. The Sharper Your Knife the Less You Cry is to blame. I wonder how differently I would have lived if I’d been professionally trained as a chef. Then I snap back to reality and feel grateful to have the drive to keep learning through jittery cooking.

Professional or not, this dish would set you back a pretty penny if you were to order it in a fancy restaurant.
Butternut Squash Barley Risotto

Butternut Squash Barley Risotto

  • 1 T olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 t dried rosemary leaves
  • 1 butternut squash, seeded, peeled and finely diced
  • 1 1/2 c pearl barley, rinsed
  • 4 c soup stock
  • freshly grated parmesan

Heat oil in a medium-sized pot over medium-high heat. Add onion and cook until softened. Add garlic and rosemary, stirring for 1 minute. Add barley, mixing well. Add stock and bring to a boil.

Butternut Squash Barley Risotto

Place squash in a slow cooker or Dutch oven. Pour barley mixture over the squash, and mix well. Cover and cook for 4 hours until everything is fork tender. Stir in parmesan just before serving. Serves 8.

Butternut Squash Barley Risotto

Butternut Squash Barley Risotto Print Ready Recipe

Butternut Squash Barley Risotto

Final notes:

  • This very healthy Butternut Squash Barley Risotto is an old favorite and hails from the sweet potato version in Judith Finlayson‘s Slow Cooker Recipes.

Butternut Squash Barley Risotto

Related articles
  • Butternut Squash Barley Risotto (munchomom.com)
  • Barley with Butternut Squash, Apple & Onion (veronicascornucopia.com)
  • Butternut Squash Risotto (meatballsandmilkshakes.com)
  • Barley Risotto with Butternut Squash and Gruyere (eatswellwithothers.com)
  • Barley Risotto with Roasted Butternut Squash and Goat’s Cheese Recipe (channel4.com)
  • Mushroom and Fall Squash Barley Risotto Recipe (foodnetwork.com)
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Comments

  1. emmycooks says

    January 27, 2013 at 4:16 pm

    I love barley’s texture but haven’t tried it risotto-style. It looks great!

    Reply
    • Jittery Cook says

      January 27, 2013 at 4:39 pm

      Thanks Emmy! You can try it with squash or sweet potato. I’m growing to like barley more and more.

      Reply
  2. laurileeshealthycooking says

    January 28, 2013 at 8:55 am

    YUM, ALSO GOOD WITH FARRO

    Reply
    • Jittery Cook says

      January 28, 2013 at 9:00 am

      Good point! I love farro.

      Reply
  3. Kim McGuire says

    January 28, 2013 at 9:38 pm

    I love your photos! They’re so fresh.

    Reply
    • Jittery Cook says

      January 28, 2013 at 10:07 pm

      Thanks Kim! It’s a fun challenge to get the photos looking as good as the food.

      Reply

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