Kale Salad – Sweet and Tangy
We aren’t alone in benefiting from massage. Kale transforms from stiff and fibrous to pliable and delicious after several minutes …
Tag Archives: healthy recipes
Stuffed Sweet Pepper – Hearty and Healthy!
Thanks to our very own Dr. Joe Schwarcz, we now know about nutritarians and the Disease Proof blog. Personally, …
Goat Cheese Gnocchi in Lemon-Broccoli Rabe Sauce
Although I’m leery of creating pasta from scratch, I did learn to make gnocchi more than 35 years ago at …
Roasted Cauliflower and Broccoli Soup – with no after-effects!
Wondering what to do with a full head of cauliflower and a good-looking bunch of broccoli? Wonder no more. This …
Spinach Mushroom Asparagus Strata
This recipe was supposed to be the highlight of our Mother’s Day brunch. Unfortunately, I neglected to read through the …
Socca – Chickpea flatbread from Shorty!
If you’re like me, you love to try new things. It isn’t everyday that you hear about a new food …
Hey Ma! Look what I did with just one organic chicken!
Seems like a good idea to eat organic meat, right? The usual complaint is that it costs too much. I …
Pan Roasted Sea Bass & Portobello Mushrooms – For Two
Blame it on my brother. I was minding my own business, managing a balancing act with multiple roles, and along …
Spinach Watermelon Strawberry Salad – So Summery!
This sudden spring-summery-hot weather makes me feel like a kid again. I’m longing to play hopscotch, jump rope, whirl a …
Bagel Lox Goat Cheese and Roasted Vegetables
Giving birth is not a picnic, but it has its rewards. I didn’t have cravings while pregnant, but just after bringing …
