It could hit you any time of day. You need a quick pick me up, and you want to feel full, not heavy. You want something healthy, but luscious. And you want it now — something you can throw together in minutes or even seconds. It’ll take a little advance planning. Good things usually do. After…
Chia Seed Porridge – Breakfast in minutes!
You’ve tried having a Chia pet. Now try Chia Porridge. No kidding. This recipe makes 2 portions and can be kept in the refrigerator to be consumed the following day. I can personally vouch for feeling satiated and full of energy all morning. It makes a light, but satisfying breakfast. Keep it in mind for hiking…
Breakfast Parfait – Way to Start Your Day!
Apparently beer isn’t the only thing you can serve in a beer glass. As I was supposed to be clearing my mind and focusing on my yoga practice, I received knowledge in the form of a beautiful breakfast presentation. I always trusted that yoga could bring me inspiration and guidance. This “recipe” focuses on layering. Layering…