Admit it: You crave cookies. But imagine if the cookies were a healthy snack. My talented foodie friend Marcy Seidman (no pun intended) inspired this Seed Power Cookie — so good tasting, and good for you, that there’s no guilt, just pure pleasure.
Cottage Cheese Grapefruit Bowl – Built for Comfort
Adventures may be rewarding but there’s something comforting in repeating rituals and revisiting haunts, both geographic and culinary. Early food memories stay with us throughout our lives, and those who make it their business to feed us deserve a special place in heaven. When I was a kid, Mom went out of her way to…
Dr. Lindsey Berkson’s Seed Muffins – Energizing – Restorative – Tempting
My good friend Mindy Theroux came to visit bearing gifts, including a bag full of Dr. Lindsey Berkson’s Seed Muffins. Breakfast around here is now a toss-up between seed muffins or Honey Berry Sweetened Cottage Cheese Pancakes with Jittery Snack Attack, fresh fruit and yogurt. Mindy’s legitimately gluten-free, so make your gluten-free friends and family Dr. Lindsey Berkson’s Seed Muffins with impunity. For vegetarians or vegans substitute your favourite…
Honey Roasted Brussels Sprouts – Watch Them Disappear!
What do you get when you mix honey, spice, garlic, salt, pepper and olive oil with healthy Brussels sprouts? Honey Roasted Brussels Sprouts — a treat you won’t soon forget. Kudos to Apron’s Publix Cooking School for introducing us to Roasted Garlic Olive Oil, tangy Creole spicy mustard and these irresistible Honey Roasted Brussels Sprouts. Serve them as an appetizer with toothpicks, as a side…
Jittery Snack Attack – Go Nuts!
It could hit you any time of day. You need a quick pick me up, and you want to feel full, not heavy. You want something healthy, but luscious. And you want it now — something you can throw together in minutes or even seconds. It’ll take a little advance planning. Good things usually do. After…
Salad Wraps – Playful!
Do you ever feel the need for an antidote to heavy meals? Do you need something simple, refreshing and light to tide you over and fill you up? Meet the Salad Wrap. Take some lettuce as a wrapper, make veggies the star, and experiment with beans, grains, chicken, fish, meat, tofu, nuts, seeds. As for dressings, try…