Warnings abound over life-shortening dangers: too much stress, too little sleep, too much TV watching. Thank goodness current research refutes claims that severe calorie restriction prolongs life. Here are 10 links to a longer life: Vitamin-D Relationships Exercise Flossing Sex Vegetables De-stress Proper health care Avoid TV Be cautious In keeping with a slower, more…
Roasted Squash Salad to Ring in the New Year
2012 is cooked, and it tasted bittersweet. At the moment, I’m counting my blessings and hoping for a satisfying 2013. Roasted Squash Salad 2 small butternut squash 3/4 lb organic mixed lettuce 1/2 pepper each colour: red, yellow, orange, diced 3-4 scallions, sliced 1/4 c parsley, roughly chopped 1 c feta, crumbled Roasted Squash Salad…
We Wish You Merry Christmas Quinoa
Wishing everyone a very happy holiday season. Here is a recipe that will help to fuel you without giving you that “Oh no, what did I just eat?” feeling. Christmas Quinoa 5 c red quinoa, cooked with a little sea salt and cooled to room temperature 2 pomegranates, seeded 2 yellow peppers, finely chopped 1…
Veggie Latkes – A Feast for the Soul
Don’t miss the MMFA Impressionist exhibit. With 100,000 visitors to date, they showcase hauntingly beautiful images to fuel your daydreams. You’ll re-visit Renoir, Degas, Monet, Bonnard, Corot, Gauguin, Manet, Millet, Morisot, Pissarro, Sisley, Toulouse-Lautrec and other impressionist superstars. After feasting your eyes, gather a potluck gang who’d appreciate these delectable Veggie Latkes. Diehards will insist upon potato latkes fried in…
Eggplant Lasagna – Hold the Noodles
It isn’t only what you put into things that matters. It’s also what you leave out. Sample this Eggplant Lasagna to see how wonderful this simple, noodle-less recipe comes together. Eggplant Lasagna – Hold the Noodles 3 small or medium eggplants, sliced 1/2” thick, tips discarded sea salt and freshly ground black pepper 10 oz…
Velvety Vegetable Soup with a Twist
Magic, upside-down soup. Everybody garnishes soup on top. Here’s the twist: This soup is garnished on the bottom, extending beyond the soup onto the rim. The fun part of the presentation is bringing the bowl to the table with only the garnish in place and artfully pouring in the soup to cover just the midsection. I dare…
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