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Spinach Lentil Wrap Salad

March 21, 2014 By Jittery Cook 11 Comments

Truth be told, I was dying for a good lentil grilled cheese sandwich. But there was no sandwich category in the Canadian Lentil Recipe Contest. And I already used up the freestyle category with the Chocolatey Lentil Crunch. But, hey, what about that salad category? Spinach Lentil Wrap with salad greens in and around the…

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Greek Salad Slaw – Crispy and Crunchy

February 20, 2014 By Jittery Cook 17 Comments

They say diamonds are a girl’s best friend. I don’t think so. I can think of a zillion better ways to spend money. Have you seen costume jewellery diamonds lately? They look as spiffy as the real thing and you will retain disposable income for more valuable expenditures. My idea of a cool gift gravitates…

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Broccoli Sprouts Radish Salad – A Life Saver!

February 14, 2014 By Jittery Cook 3 Comments

55 Jittery Salads

Valentine’s Day! Hold the chocolate. Skip the lingerie. Treat yourself and show your love by making this super-healthy, very delicious and lovely salad. Would you believe me if I told you that a heaping cup of raw sprouts is equivalent to eating several pounds of broccoli? Lightly steaming the sprouts and adding radishes brings the…

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Oriental Salad for a Crowd

December 16, 2013 By Jittery Cook 1 Comment

On the first day of Christmas, my yoga teacher gave to me: a yoga class potluck holiday party.  Several Shri Yoga teachers alternated verses of their yoga version of The Twelve Days of Christmas and led us in 12 unique poses. Lighthearted and heartwarming, the class took lots of physical and mental agility to transition between poses and remember the…

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Special Occasions Salad

November 11, 2013 By Jittery Cook 9 Comments

I say everyday is a good day for a salad, but a special celebration deserves a little extra thought and preparation. The sweetness of the cranberries in this Special Occasions Salad is tempered by the tartness of the vinegar. Bitter greens, sharp scallions, smooth cheese, crunchy nuts—This salad is a study in contrasts. Oh, and it’s…

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Mimi’s Best Quinoa Salad

September 17, 2013 By Jittery Cook 12 Comments

55 Jittery Salads

I know what you’re thinking right now. Who is Mimi, and why should I care about her quinoa salad? Here’s the scoop. Mimi Kitner is a good friend with excellent taste, and she just told me that she keeps a steady supply of this salad in her fridge at all times. Satisfied? You will be for…

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