Every minute of every day brings more choices. How many choices does that make overall? Today, I chose decadent cheese sauce. Truth be told, this sauce is good enough to eat by the spoonful. But adding cauliflower and spinach brings the guilt meter tumbling down. Florentine Baked Pasta 2 T unsalted butter 1 c chopped…
Slow Cooked Veal with Gremolata
There are days when I’m so lazy, I’m too lazy to even open a can. Slow cookers are ideal for lazy cooking days. Once the prep is done, ingredients just get deposited and forgotten for hours at a time. There are numerous outstanding osso buco recipes, but I was drawn to this simple recipe. The…
Oat Bran Breakfast – Good Carbs
Are you a carbahoilic? a carbphobic? or maybe secretly both? There are good carbs and bad carbs. Read all about it on Web MD. And while you’re mulling over carb conundrums, make yourself a bowl of super healthy, ready in a jiffy, good carb oat bran. According to health journalist Harriet Sugar Miller, oat bran’s the healthiest…
Mini-Kugels – Mighty Morsels
Warnings abound over life-shortening dangers: too much stress, too little sleep, too much TV watching. Thank goodness current research refutes claims that severe calorie restriction prolongs life. Here are 10 links to a longer life: Vitamin-D Relationships Exercise Flossing Sex Vegetables De-stress Proper health care Avoid TV Be cautious In keeping with a slower, more…
Roasted Squash Salad to Ring in the New Year
2012 is cooked, and it tasted bittersweet. At the moment, I’m counting my blessings and hoping for a satisfying 2013. Roasted Squash Salad 2 small butternut squash 3/4 lb organic mixed lettuce 1/2 pepper each colour: red, yellow, orange, diced 3-4 scallions, sliced 1/4 c parsley, roughly chopped 1 c feta, crumbled Roasted Squash Salad…
We Wish You Merry Christmas Quinoa
Wishing everyone a very happy holiday season. Here is a recipe that will help to fuel you without giving you that “Oh no, what did I just eat?” feeling. Christmas Quinoa 5 c red quinoa, cooked with a little sea salt and cooled to room temperature 2 pomegranates, seeded 2 yellow peppers, finely chopped 1…
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