Admit it: You crave cookies. But imagine if the cookies were a healthy snack. My talented foodie friend Marcy Seidman (no pun intended) inspired this Seed Power Cookie — so good tasting, and good for you, that there’s no guilt, just pure pleasure.
Seed Power Cookie
- 1/3 c each sunflower seeds, pumpkin seeds
- 2 T each sesame seeds, hemp seeds, chia seeds
- 1 T ground flaxseeds
- 1/4 c each dried cherries, slivered almonds
- 2 T coconut sugar (for more sweetness add one more tablespoon)
- 1 egg white, slightly whisked
- 2 -4 T dark chocolate chips (1 or 2 per cookie, optional)
Preheat oven to 320 F.
In a large bowl, combine ingredients except for the chocolate chips. Place flattened tablespoonfuls of batter on a cookie sheet lined with parchment paper. Push one or two chocolate chips into each cookie. Bake for 20 minutes. Remove from sheet with a spatula when cool. Store in an airtight container. Makes 20 Seed Power Cookies.
Note: My oven is not very hot and 20 minutes was perfect. If your oven runs hot, check cookies after 18 minutes.
Seed Power Cookie Print ready Recipe
Final notes:
- Seed Power Cookies make a quick, healthy and satisfying breakfast.
- Marcy Seidman‘s Seed Power Cookies are more pared down and equally delicious. They include 1/2 cup each sunflower and pumpkin seeds, 1/4 cup sesame seeds, 1/8 cup brown sugar, 1 egg white, cranberries, raisins and sometimes chocolate chips.
- My health journalist friend, Harriet Sugar Miller, suggests buying flaxseed whole, keeping it in the fridge or freezer and grinding it just before using it. “The healthy omega 3 fats in flax are very sensitive to light and heat,” she says.
- Do you think it’s a coincidence that the exact same 6 seeds in Seed Power Cookies are considered the 6 super healthy seeds you should eat?
- Seed Power Cookies are ghoulish enough to be a Halloween treat. Just call them Cyclops Cookies. Or, if you use two chocolate chips per cookie, Monster Cookies. Happy Halloween!
Avis says
How should the pumpkin seeds be prepared before use, I am taking them out of my Hallowe’en pumpkin.
Jittery Cook says
Good question! I’d bake the seeds first so they’d be easier to peel.
I used store bought pumpkin seeds.
mindy says
I need to make these. Sound wonderful and a special treat for everyday when they are in the house! Autumn, rainy weather, a good crunchy cookie is a healing balm!
Jittery Cook says
I was thinking that this would be the perfect cookie for you Mindy!