It could hit you any time of day. You need a quick pick me up, and you want to feel full, not heavy. You want something healthy, but luscious. And you want it now — something you can throw together in minutes or even seconds. It’ll take a little advance planning. Good things usually do.
After years of experimenting, of tweaking ingredients and combinations, I’ve found a fantastic Jittery Snack Attack, and it’s too good not to share. First things first. Head on over to the dollar store and get yourself a dozen teeny-tiny containers that look like single portion ketchup containers. Next, stock up on the following Jittery Snack Attack ingredients:
Nibs: cacao nibs
Try not to fret over the price. In the portion sizes you’ll be ingesting, these jewels will last you a long, long time.
For months, every time I wanted a teaspoon of each ingredient, I schlepped all ten of them out of my cupboard or refrigerator, opening and closing each container one at a time. Then I had an epiphany. Prepare ye a bunch of small packages in advance. That’s the way to manage time and control portions for your next attack.