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PBJ Smoothie Bowl – Or Simply Smoothie

February 21, 2017 By Jittery Cook 8 Comments

After 426 JC posts and all the blah blah blah, you probably think you know all my secrets. But what you don’t know yet, is that I have smoothie bowl envy. For several years now I’ve gazed upon photos of smoothie bowls so lovely they’d make Martha Stewart blush, but until I read Robin Asbell‘s…

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Super Spinach Smoothie – Oh Joy!

April 22, 2012 By Jittery Cook 1 Comment

You’ve heard of  the joy of baking? Now you’ll hear about Joy the Baker. Take a look at Joy, her smoothie recipe and the rest of her site; I dare you not to be entranced. Joy the Baker’s Super Spinach Smoothie  1 ripe banana (frozen bananas are best in smoothies) 1 big heaping cup clean spinach…

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Blogging as Jogging for Memory – Smoothie and Pinwheel Appetizers

September 11, 2011 By Jittery Cook Leave a Comment

Pre Shri Yoga breakfast should be light enough to withstand downward dogs, forward bends and spinal twists, while giving one enough fuel to endure. A little fruit, chia, hemp and ground flax seeds blended into a smoothie with ice, milk and unsweetened, organic, pure cranberry juice. So, when time takes its toll and my memory…

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