I’ve never been to Portugal. My sister lived in the Algarve, in Valdomos–Valley of the Owls, 13 kms from Messines, where she got fabulous fresh seafood at the market and fresh bread the size of a chair. For several years, she grew her own oranges, lemons, tomatoes, almonds, figs, olives and herbs. She made fig…
Microgreens and Shrimp? Salmon? Sardines? – You decide!
I was perusing the fresh fish at CSL Shopping Center, asking the friendly fishmonger what I should purchase to lay over a salad. He said; “Buy the canned sardines. I eat them all the time. They have Omega 3 and Omega 6. They are very good for you.” So I thought, this guy is going…