Jumbo Shrimp with Shrimp Spice - Dinner for Two - jittery cook
On a yoga retreat at El Encanto, on the Riviera Nayarit in sunny Mexico, the discussion meandered towards body types. Not yoga body types, Ayurvedic body types. Apparently the key to health is in understanding our own personal body type. There are three basic ones: Vata, “air”, Pitta, “fire” and Kapha, the “water” type. Each...Read More »
Jittery Cook
